My name is Lewis Howes, former pro-athlete turned lifestyle entrepreneur and each week we bring you an inspiring person or message to help you discover how to unlock your inner greatness. So, have a plan and feel like you are prepared; you know, come into the community, Look at some of the recipes, use some of our books, or keep it super super simple, and just make healthy ingredients and have them on hand. Sometimes those end up being the same; just on the same path. I wasn't like living in Lala-Land pretending like it wasn't happening, I was actually handling it, and then choosing to find joy and like the small moments that I had.
This is not one of my finer moments. And then you wrote the book together? Hope you're enjoying the show so far. The experience of doing a book tour with her ex-husband while they were separated, and no-one even knew, what that was like, this was an interesting conversation. No, of course not. Why did you wait, like, six years to come out with the book? Let us know what you love, let us know what you'd like to hear Let us know series ideas that you think would be fantastic. Of course I did. It was created in and the rules have changed slightly, and we've definitely dialed in the support, and kind of the way we described the program, and the voice of the program--but at its heart, it just works really well. Lot of drug dealers up in New Hampshire? He had been doing some research into dietary factors that impact rheumatoid arthritis, because his little sister had it already, and came across a paper of Loren Cordain, about lectins in certain foods, and as a physical therapist, he had had this shoulder injury that he just could not heal. Having a plan and knowing that you always have Wholecompliant food at the ready, is going to go a huge way towards alleviating a lot of that nervousness. Maybe you have special family traditions that are just so plain delicious, that you don't want to miss out on them. What does it feel like to be you, and know that literally millions and millions of people like me, like I'm such an ordinary person, have basically re-invented the way that they approach food, thanks to you? I like the adventurous spirit behind that. There you have it, my friends, I hope you enjoyed this one, and if you did, make sure to share it with your friends. Thanks for being on today. You know, personally I think we had both reconciled ourselves and that part was really easy, and the co-parenting is easy and all of that stuff. I'm going to listen to your story and not just defend mine. I'm going to choose to not let the tail wag the dog here, but rather show up for my life every day, even in the midst of struggle. I had dinner with him two nights while I was there. So, all of the Whole30 stuff is whole30, so all of our social media profiles; Instagram , Facebook , Twitter or the website is whole Okay, and then you decided to come out with Whole The other kind of favorite is just hot sauce. And then, what about your new book? I think so, yeah. They are so pretty that I struggle to like listen to what your mouth is saying because I just want to look at your teeth and your hair.
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