I can walk on the beach and feel this sense of oneness with the waves, the playful seals, the sun on the water, the breeze on my body. For many of us who have suppressed our desires, a further investigation can show us that pain comes not only from suppression, but from over-identification; we have identified with conditions of scarcity we are not worthy, we are not good enough, smart enough, attractive enough. The more clearly we see through the coping methods, the less these patterns will control our behavior My lover becomes a Goddess or the Buddha Tara, and I am her devotee.
Make this space sacred. Sometimes I play with my breath during lovemaking. It is a sensation of being thrilled to be alive. Freedom comes from an awareness of the mind's tendency to identify with or grasp onto conditions, whatever they may be. The tantra I teach is much more focused on sexual healing, body acceptance, and self-esteem boosting than Tantra thousands of years ago, simply because it was not needed at that time. The feminine is soft, surrendered, vulnerable and receives. I keep my breath slow and steady, resisting my body's urge to quicken. When you feel grounded, allow that image to dissolve and without losing your grounding become sensitive to the sensation of your back touching your lover's back. Set up a beautiful space in your home where you wish to connect with your woman. We may try to figure everything out intellectually, submit to an authority figure, or madly dash after pleasure. Mastery doesn't stifle sexual desire. She continues breathing in this manner. I reach out to the world. For example, we continually change our physical posture to hide the discomfort that is always present. Allow the tears to flow, the anger to roar … in Tantric sex ALL is welcome. I encourage the use of sage and palo santo to cleanse the space, alongside the use of crystals, incense, candles, music etc. I come naked with the dearest thing I have to offer, my body, my self, and I offer it to my beloved. These impressions are happening so rapidly that we are not aware of them. The more clearly we see through the coping methods, the less these patterns will control our behavior I feel my whole body alive and tingling. They are the rivers of life that spiral upward through the spine. In finding this balance we move beyond our personal boundaries to a communion with all life. It is to become fully connected to our own energy, the energy of our partner, and the energy of the Earth. Feeling centered and at peace makes not only intimacy better, but makes us better parents, co-workers, and friends. Lesbian sacred sexual love has the potential to awaken and reunite us with the divine source of our being. I can walk on the beach and feel this sense of oneness with the waves, the playful seals, the sun on the water, the breeze on my body.
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